Holistic therapies and treatments for pain relief and stress relief are popular, with a wide range of options to choose from for both athletes and non athletes alike. Fire cupping is one of the most popular and effective options. But what are the different reasons to choose fire cupping treatment? And what are the benefits […]

Fire cupping is a popular and traditional therapy that has emerged from ancient Asian and Chinese medicine. Not only is this a great treatment for athletes, promoting recovery and detoxifying the body, it’s also a fantastic option for pain relief. But what are the benefits of fire cupping for pain relief? And which pain conditions […]

Stress is something that has a detrimental impact on the mental and physical health of many people across the UK, and in this fast paced world, demands and pressures are ever increasing. Managing stress is essential for mental, emotional, physical and professional wellbeing, and as an ancient technique that has become more popular in recent […]

Massage therapy techniques are becoming increasingly popular for both hard working athletes, and for those who work long hours at a desk. There are a wide range of massage therapy options, and cupping is one of those growing in popularity. But what is this? And what are the benefits of cupping? What is cupping therapy? […]

Wet cupping, also known as Hijama, is a traditional healing practice that has been used for centuries in many cultures. It involves the use of suction cups on the skin to create a vacuum that draws out small amounts of blood. While the practice has been met with skepticism in modern times, there are many […]