Here at Core Holistic, we offer a variety of different treatment options for pain relief and improved recovery, including sports massage. For people who exercise regularly, or play sports, it’s important to combine your fitness routine with regular sports massage, and our team have the skills, knowledge and expertise to ensure fantastic results. So for a professional sports massage in Preston, get in touch today!
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Sports massage therapy is specifically designed to enhance performance, prevent injuries, and aid in the recovery process, by using a range of different techniques. This is a must for people with a heavy exercise routine, athletes, and professionals in the sports industry, as it can reduce exercise related pain and injury.
While a sports massage is often associated with sports players and serious athletes, this can also be very beneficial for improving flexibility and reducing pain for people from all walks of life. This is because sports massage refers to an overall approach to massage therapy, with a focus on reducing pain and the risk of injury, increasing the range of movement, and easing muscle tightness. In fact, for people who spend long hours sitting at a desk, a sports massage can be highly effective for reducing musculoskeletal pain.
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Opting for a sports massage can bring a wide range of benefits and advantages to your overall health and wellbeing, as well as a significant reduction in injury pain or muscle tightness.
A sports massage can improve circulation and blood flow by manipulating soft tissue and increasing blood flow to specific target areas. This not only nourishes and oxygenates muscles, but this also helps to ease muscle pain and improve recovery from injury.
Another of the benefits associated with sports massage is the improvement in flexibility and range of motion. This is due to the specifically developed stretching and deep tissue techniques used in a sports massage, which can be very beneficial for both professional athletes and time-poor business executives.
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For a professional and highly effective sports massage in Preston, we are the team for you here at Core Holistic. With our depth of knowledge and experience, we can deliver sports massage therapy that is sure to achieve the results you need. Our welcoming and warm clinic is the perfect place for a sports massage that will help you relax and unwind, while we ease your muscular pain. Why not get in touch today to find out more?
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